Medical, Physical Therapy & Chiropractic Blog

Disc Herniation - Let's Review
Sep 07, 2021

"I'm Just Getting Old!"
Aug 04, 2021

Record Heat! How to Prepare Your Body
Jul 07, 2021

Hiking - Know Before You Go
Jun 09, 2021

Managing the Calm: Box Breathing
May 03, 2021


I have a rotator cuff tear. Now what?
Apr 12, 2021

The Benefits of Wearing a Back Brace
Apr 06, 2021

The Latest On Concussions
Mar 30, 2021

How to Shovel Snow Without Injury
Mar 16, 2021