Medical, Physical Therapy & Chiropractic Blog

Hiking - Know Before You Go
Jun 09, 2021

Managing the Calm: Box Breathing
May 03, 2021


I have a rotator cuff tear. Now what?
Apr 12, 2021

The Benefits of Wearing a Back Brace
Apr 06, 2021

The Latest On Concussions
Mar 30, 2021

How to Shovel Snow Without Injury
Mar 16, 2021

Blood Flow Restriction Training
Mar 09, 2021

Does Cold Weather Make Chronic Pain Worse?
Mar 02, 2021

Cervical Radiculopathy
Mar 01, 2021