tags

backpack

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  Back-to-School Health Tips for Kids & Parents

  August 05, 2025

  As the new school year kicks off, kids and parents alike are adjusting to new routines, early wake-ups, and packed schedules. Amid the hustle, it’s easy to overlook how important physical wellness is for success in the classroom and at home. A healthy spine, strong immune system, and stress-free mindset are the building blocks for a productive school year. Here are our top tips to keep your family thriving this fall.

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  Hiking - Know Before You Go

  June 09, 2021

  Now that the weather is getting warmer, many Coloradans are heading to the trails. But before you go hiking, here are a few tips and tricks that should be used to help keep you out of pain and keep you on the trails longer.

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  An Eye on Those Back to School Backpacks

  August 09, 2019

  Before the book bags and backpacks get heavy there are a few things to consider. The heaviness and position of a backpack matter! It can make or break your posture and health of your spine and shoulders.