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chiropractic care

• Why Holiday Fatigue Causes Physical Pain | Arvada, CO

  December 22, 2025

  Feeling exhausted this December? Holiday fatigue affects your body, not just your mind. Learn how to reduce pain and stiffness in Arvada, CO.

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  Surviving Holiday Travel: Spine-Safe Tips for Planes, Cars & Road Trips

  November 15, 2025

  The holidays often mean long flights, road trips, and hours spent sitting in one position. While traveling is exciting, it can also take a toll on your spine, especially if you’re already dealing with back or neck discomfort. The good news? With a little preparation (and a few expert-backed habits), you can protect your spine and arrive at your destination feeling your best. Here are our top tips.