tags
Chiropractic
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Rake Smart, Not Hard: How to Prevent Injuries This Fall
October 14, 2025Raking leaves might seem like a simple autumn chore, but it’s actually a full-body workout that can put stress on your back, shoulders, and knees if done improperly. Each year, many people experience muscle strains, back pain, or even more serious injuries from raking. The good news? With a few simple techniques and body-awareness tips, you can keep your yard (and your body) in great shape.
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Spinal Manipulation Shows Lasting Benefits for Lumbar Radiculopathy
October 01, 2025Low back pain with leg pain (lumbar radiculopathy) can be one of the most debilitating conditions patients face. When nerve irritation or compression in the lower spine causes pain that radiates down the leg, everyday activities like walking, sitting, or even sleeping can feel impossible. While physical therapy is widely recommended, new research highlights how adding spinal manipulation can significantly improve recovery.
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What is Med-Pay and How Does It Work After a Car Accident?
September 01, 2025After a car accident, understanding Med-Pay, knowing when to involve an attorney, and asking the right questions about your care can save you stress, money, and time. With the right coverage and the right providers, you’ll be able to focus on what matters most-healing and getting back to your life.
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Heart Health & Lifestyle Tips for a Stronger You
February 04, 2025February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and encouraging healthier lifestyles. We believe in a comprehensive approach to heart health. By making smart lifestyle choices, you can improve your cardiovascular health and enhance your overall well-being. Here are some key tips to keep your heart strong and healthy.
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Understanding Back Pain: Top Reasons for This Common Ailment
November 07, 2023Back pain is a pervasive and often debilitating condition that affects millions of people worldwide. It can strike at any age and for a multitude of reasons. Understanding the root causes of back pain is essential for both prevention and effective management. In this blog post, we will explore the top reasons for back pain and provide insights into how to alleviate and prevent it.
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Acupuncture/Meridian Therapy and Dry Needling: Similarities and Differences
January 08, 2020What are the differences between acupuncture and trigger point dry needling, or are they the same thing? This is a question that we at our clinic are often asked.
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If I Wear Out My Body Where Am I Going To Live?
December 02, 2019Have you ever thought about the wear and tear your body goes through on a daily basis? To me, being a chiropractic practitioner, this is an interesting thought. Like many of you, nearly every day my body experiences varying degrees of stress and strain, over and above the normal forces that our body must deal with, like gravity, for example. Even if you sit at a desk all day, there are still stresses and forces at work on a continual basis that our bodies must react to and withstand in order for our bodies to function.
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US Healthcare: More Efficient and Cost-Effective with Multidisciplinary Practices
September 30, 2019Demand for alternative approaches to healthcare in the US is at the forefront of everyone’s mind these days. Between being the most expensive healthcare in the world, and dealing with things like the opioid crisis and how to navigate the Patient Protection and Affordable Car Act (PPACA), most people believe that we, as a nation, need to rethink how we do healthcare.