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Patient Education
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Why Holiday Fatigue Causes Physical Pain - Arvada, CO
December 22, 2025Feeling exhausted this December? Holiday fatigue affects your body, not just your mind. Learn how to reduce pain and stiffness in Arvada, CO.
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Relieve Holiday Back Pain With Spinal Decompression Therapy
December 03, 2025The holiday season is full of joy, but it’s also full of activities that can flare up back pain. Long drives, marathon shopping days, carrying packages, and hours spent sitting at gatherings can all add extra stress to your spine. If you’re feeling increased pressure, tightness, or nerve pain this time of year, spinal decompression therapy may help you get relief so you can enjoy the season comfortably.
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Spinal Manipulation Shows Lasting Benefits for Lumbar Radiculopathy
October 01, 2025Low back pain with leg pain (lumbar radiculopathy) can be one of the most debilitating conditions patients face. When nerve irritation or compression in the lower spine causes pain that radiates down the leg, everyday activities like walking, sitting, or even sleeping can feel impossible. While physical therapy is widely recommended, new research highlights how adding spinal manipulation can significantly improve recovery.