categories
Chiropractic Care
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Rake Smart, Not Hard: How to Prevent Injuries This Fall
October 14, 2025Raking leaves might seem like a simple autumn chore, but it’s actually a full-body workout that can put stress on your back, shoulders, and knees if done improperly. Each year, many people experience muscle strains, back pain, or even more serious injuries from raking. The good news? With a few simple techniques and body-awareness tips, you can keep your yard (and your body) in great shape.
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Spinal Manipulation Shows Lasting Benefits for Lumbar Radiculopathy
October 01, 2025Low back pain with leg pain (lumbar radiculopathy) can be one of the most debilitating conditions patients face. When nerve irritation or compression in the lower spine causes pain that radiates down the leg, everyday activities like walking, sitting, or even sleeping can feel impossible. While physical therapy is widely recommended, new research highlights how adding spinal manipulation can significantly improve recovery.
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What is Med-Pay and How Does It Work After a Car Accident?
September 01, 2025After a car accident, understanding Med-Pay, knowing when to involve an attorney, and asking the right questions about your care can save you stress, money, and time. With the right coverage and the right providers, you’ll be able to focus on what matters most-healing and getting back to your life.