Achilles Tendonitis

One common injury in the lower body that we regularly see as healthcare providers is Achilles Tendonitis. This often presents as a pain in lower part of the calf that occurs with walking, standing, squatting, and other daily activities.

The Achilles Tendon is located in the lower leg and attaches the calf muscles into the heel. Achilles Tendonitis is when that tendon becomes inflamed and irritated, often through injury or overuse. This causes inflammation to occur at the area, which can result in pain with each step. Sometimes the pain is worse in the morning, and it will get better as you move throughout the day – this is due to the muscles stretching out as you walk.

Achilles Tendonitis often occurs in athletes, runners, dancers, and those who are on their feet all day long. You might also be at a higher risk for Achilles Tendonitis if you have a bone spur, flat feet, tight and/or weak calf muscles, or if you overpronate.

At Arvada Sport and Spine Group, we offer many potential treatments for Achilles Tendonitis!

• Trigger point dry needling and trigger point injections
• Platelet Rich Plasma
• Soft tissue and manual therapy
• Toe yoga - Strengthening that focuses on the muscles inside the feet to support your legs and whole body!
• Gait analysis and review of mechanics
• Exercise therapy to restore range of motion and strengthen your muscles
• Orthotic scanner to provide custom orthotics for your individual foot to provide you with support during your recovery

We know that Achilles Tendonitis is a condition that can affect your life with every step that you take, literally. All of our healthcare providers would be happy to help you address your condition so that you can get back to doing the things that you love!